I don't buy in to the whole
Summer isn't officially over until the end of September.
School or not, it's warm and there are flowers!
This new school year has started for me,
but I am combatting the stress with
three minutes of morning meditation.
I know nothing about meditation, mind you.
It's just me on the porch listening to the singing trees—
birds, insects, and leaves.
My goal is to practice this every morning.
Maybe I'll get better at it as time goes on.
Or, maybe not, but I've been adding
small practices to my daily routine
in an effort to breathe and be peaceful.
Have a peaceful Friday.